KetoCal 4:1

Chocolate Ice Cream

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Recipe highlights

Total time: 3h 10min
Preparation time: 10min
Chilling time: 3h 0min
Calories: 1123 kcal
Keto Ratio: 4:1
Net Carbs: 12.5 g

Ingredients

60 g Ketocal 4:1 powder
13 g cocoa powder
209 g heavy cream, 35%
120 g (mL) water
25 g whole milk, 3.25%
4 g pure vanilla extract
Optional carbohydrate-free sweetener, to taste

Instructions

Mix KetoCal 4:1 powder, cocoa powder, heavy cream, water, milk, vanilla extract and carbohydrate-free sweetener (optional).

Place in the freezer for 20 minutes.

Remove from the freezer and stir until smooth.

Place back in freezer.

Repeat the process 2 more times and then leave to freeze.

Serve and enjoy!

Nutrition information

Nutritional per serving
(for the entire recipe - 5 servings)
Calories
1123 kcal
Protein
15.4 g
Carbohydrates
12.5 g
Fat
112.4 g
Keto Ratio
4:1

Note and allergens information

Please refer to your dietitian before making any adaptations to the recipes. Allergens may be present, please check the individual product and ingredients labels. If concerned about allergens please contact your healthcare professional.

Consult your healthcare professional to determine if this recipe, ingredients, and consistency are appropriate for your child. Nutritional values are approximate and will vary based on quantities and substitutes.

Ensure you use cocoa powder and not chocolate syrup! Chocolate syrup will change the ketogenic ratio.

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